How to Reset TikTok FYPs: 4 Strategies That Work

Do you feel like TikTok is no longer interesting? Or that it doesn’t meet your current needs? If so, you’re probably already setting your sights on another social media platform. However, don’t be so quick to give up on TikTok.

With the platform receiving millions of uploads daily, across all niches, you’re bound to find content that aligns with your interests and needs. The quickest way to do this? Reset your For You Page.

An FYP reset retrains the TikTok algorithm, showing it what you like and what you no longer enjoy. It can surface new creators and content, so you no longer feel like you’re stuck in a loop of seeing the same old, no longer interesting videos.

In this guide, we dive into how to reset your TikTok FYP, offering 4 proven strategies to bring it back to life.

How the TikTok Algorithm Personalizes FYP Content

To understand how a TikTok FYP reset works, you first need to know how the platform’s algorithm surfaces content.

One of the main goals of the TikTok algorithm is to show you content that you’re interested in so you can stay on the platform for longer. To achieve this goal, the algorithm monitors your behavior and actions to gauge your interests.

It specifically tracks signals such as video watch times, engagements (likes, shares, reposts, saves, and comments), profile visits, video replays, and your following list. To keep you on the platform, it therefore surfaces more of fimilar content. Similarly, if you regularly watch and engage with long videos, it recommends more long-form content.

TikTok also tracks the videos you skip. If you skip multiple videos from the same niche, it takes that as a disinterest signal and removes that type of content from your FYP.

Here’s a breakdown of how the algorithm works:

1. It studies your actions to determine what you’re generally interested in and what you don’t like.
2. It then picks a large pool of videos that align with your interests. For example, if you love cooking videos, it pulls food content from different creators.
3. The system then predicts your likelihood of watching, engaging with, and rewatching each piece of content in the pool. Here, it considers factors such as your watch time and the types of videos you obsessively replay. If you watch long mukbangs, it filters through the millions of food videos on the platform to show you more lengthy mukbangs.

While the algorithm prioritizes content you’re most interested in, that’s not all it shows on your FYP. To keep the feed fresh and diverse, it also surfaces videos from different niches, creators, and content types, even after factoring in your preferences.

For example, if you regularly engage with food videos, fashion content, and storytimes, the algorithm assigns different weights to each based on your interactions. If food content gets the most engagement, it will appear more frequently on your FYP, while fashion videos and storytimes still show up to maintain variety.

How to Reset TikTok FYPs

While resetting your FYP may seem like a difficult task, it actually isn’t; you don’t need technical know-how to adjust your preferences.

Here are some quick ways to reset your FYP:

1. Enable TikTok’s Refresh Feature

TikTok has a built-in refresh feature that allows you to reset your FYP with a few taps. To enable the feature via settings:

1. Log in to your account.
2. Tap the profile icon at the bottom of your screen.
3. Tap the menu icon.
4. Go to Settings and privacy, then Content Preferences.
5. Select the Refresh your For You feed option.
6. Follow the on-screen prompts.

To reset your FYP from the For You feed:

1. Find the type of video you no longer want to see on your FYP.
2. Tap Share, then Why this video.
3. Click the Adjust your For You button.
4. Tap Refresh your For You feed.
5. Follow the prompts.

Refreshing your FYP gives you a clean slate, letting TikTok’s algorithm relearn your interests. So, it’s your best option if you want a complete FYP reset.

Be sure that’s exactly what you want, since you can’t undo the refresh once you enable it.

2. Clear Cache

As mentioned earlier, the algorithm personalizes content suggestions based on your actions and behavior. Without this information, it has to relearn your interests and preferences.

That’s why clearing the app’s cache is an effective FYP reset move. It gets rid of the data TikTok uses to personalize content suggestions, essentially allowing you to retrain the algorithm.

To clear your app’s cache:

1. Tap the profile icon, then open Menu.
2. Head to Settings and privacy.
3. Scroll to the Cache & Cellular section and select Free up space.
4. Tap the Clear button, just next to Cache.
5. Tap Clear in the confirmation prompt.

As with the refresh option, you can’t undo cache clearing once you complete the process. So, make sure that’s really what you want beforehand.

Note: Clearing your cache can also improve app performance, so it might be a great strategy if your TikTok is lagging as well.

3. Let TikTok Know What You No Longer Want to See

If you’ve been getting a specific type of content you no longer enjoy, let TikTok know by reporting “Not interested” on related videos. To do this:

1. Find the type of video you no longer want to see.
2. Long-press the video. This will open up a pop-up menu.
3. Tap the Not interested option.

This informs the algorithm that the type of video is no longer relevant to you.

Alternatively, you can send this signal by disliking videos you no longer want to see. To do this, tap your profile, go to the “Liked videos” tab, and withdraw your likes.

4. Unfollow Accounts You No Longer Enjoy Watching

TikTok uses your following list to understand the type of content you enjoy. So, remove any account that doesn’t reflect your interests.

Go to your profile, tap Following, find the accounts you want to unfollow, and click the white Following button next to their names. Then, finalize the process by confirming your unfollow.

Signs It May Be Time to Reset Your FYP

There are various reasons to refresh your feed, including:

• You no longer find recommended content interesting or enjoyable.
• You’re stuck in a loop of the same creators and repetitive content — and you want to explore more of what TikTok has to offer.
• Your preferences and interests have evolved.
• You’re no longer able to find relevant industry content or new trends on TikTok (for brands).

Post-Reset Best Practices

Resetting your FYP is just half the task. The next step is to show the algorithm what you enjoy now so it can surface more of your preferred type of content. To do this:

Follow the Accounts You Like

Again, your Following list lets the algorithm know what kind of videos you enjoy. So, be intentional with your follows.

Don’t just follow random accounts so that they can follow you back; find creators who explore the topics you love instead.

Search for Topics of Interest

Your search history helps TikTok understand your likes. So, make the platform’s search bar your best friend after the reset.

Do you want to join BookTok? Search for book and author recommendations. Do you want to get videos related to your industry? Look up current topics of interest in your field.

Engage With the Type of Content You Want to See More Of

TikTok’s algorithm is constantly learning your interests and adjusting its recommendations based on your engagements.

Pay attention to the kind of content you like, comment on, save, and share, to make sure you send the right signals. If you want more health and fitness videos on your FYP, for example, actively engage with such content.

Using GeeLark to Reset Your FYP

Don’t have the time to retrain the TikTok algorithm on your current interests and preferences? GeeLark can do the heavy-lifting for you.

GeeLark is a cloud phone platform that helps isolate multiple TikTok profiles while making it easier to operate and manage them at scale.

The platform offers a TikTok AI account warmup that can:

• Search for accounts and videos related to your current interests.
• Follow such accounts.
• Like relevant videos.
• Save relevant content to your favorites.
• Browse preferred videos’ comment sections.

The best part? GeeLark doesn’t rely on APIs to warm up accounts. Instead, it uses cloud phones to mimic real user behavior — it taps the screen (and buttons), and actually types text, just like you would when using your phone. This reduces the risk of raising red flags with TikTok’s system.

That’s not all. GeeLark also performs automation tasks at scale. This means you can reset dozens or hundreds of TikTok FYPs at once.

To leverage GeeLark for your FYP reset:

1. Download the GeeLark app and sign up for your account.
2. Set up cloud phone profiles — create a unique profile for each TikTok account if you have multiple of them.
3. Go to Applications and search for the TikTok app.
4. Install and log in to the app.
5. Head to Automation to find the GeeLark Marketplace.
6. Search for the “TikTok AI account warmup” template.

7. Click Add and select the TikTok accounts (cloud phone profiles) whose FYPs you want to reset.
8. Follow the template’s requirements. You’ll need to: specify the actions you want the template to complete (e.g., searching for videos or profiles), enter keywords related to your current interests, and set your preferred warmup duration and time.

9. Verify your settings and tap Confirm publication.

Reset Your TikTok FYP Today

It’s normal to outgrow your FYP. If this happens, a quick reset is all you need to get your love for TikTok back.

You can reset your FYP by enabling the refresh feature, clearing your cache, disliking videos you no longer want to see, and unfollowing accounts that no longer resonate with you. Once you do this, retrain the TikTok algorithm by searching for topics of interest, following accounts you want to see, and engaging with the type of content you currently enjoy.

If you’re looking for a convenient way to retrain the algorithm, GeeLark can help. The platform offers an AI-powered account warmup template that can search for and engage with the type of content you want to see, sending the right signals to TikTok. GeeLark’s automated account warmup mimics actual user behavior by using cloud phones (instead of APIs) and engaging with content the same way you would.

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