Instagram Follower Export Tools: How They Work & Top Options

Instagram is pretty great when it comes to providing audience data. It openly displays followers and following lists, provides audience demographics information, and breaks down users’ engagement behaviors.

However, that’s as far as it goes. If you want deeper insights into who your followers are, you have to check their profiles individually — something that’s impossible to do if you’re handling multiple accounts or profiles with large follower counts. Luckily, there’s an easier way: use an Instagram follower export tool.

This guide explores what these tools are, how they work, and why they matter. It also looks at some popular tool options that can streamline audience analysis.

What Is an Instagram Follower Export Tool?

An Instagram follower export tool is a software that allows you to extract follower-related data (usernames, profile picture URLs, bios, follower/following counts, and verification status) from Instagram accounts. Here’s how a standard export tool works:

• It visits followers’ profiles (those with public accounts).
• It reads and extracts public data, such as their usernames.
• It saves the data in CSV or Excel format for easy access.

Unlike standard tools, such as analytics platforms, export solutions do not use Instagram’s official API. This is because the API only provides aggregate or high-level insights (such as your audience’s demographics), not individual follower data.

Why Use an Instagram Follower Export Tool?

While follower export tools may not be as popular as analytics solutions, they can be just as valuable. They provide user insights, including demographics, verification statuses, and follower counts, which can help you create tailored content and segment audiences.

They can also help you:

• Identify audience overlaps between your account and other creators’ accounts. This can enable you to spot competitors and potential influencers.
• Create a backup of audience data in case you lose your account.
• Highlight and reach out to potential leads (by exporting user profiles).
• Understand your audience quality. By exporting users’ follower counts and following lists, for example, you can spot bot accounts. These accounts typically follow thousands of profiles, but only have a few followers.

Top 6 Instagram Follower Export Tools

Don’t know which tools to use to export follower data? Here are some worth-considering options:

PhantomBuster

PhantomBuster is a cloud-based automation platform. The tool typically provides the following information:

• Followers’ profile URLs
• Full names
• Usernames
• Instagram IDs
• Profile picture URLs
• The status of user accounts (whether private or public and whether verified or not)

To use the platform, install the PhantomBuster browser extension and connect your account. Then, add the profiles whose follower lists you want — you can do this by pasting their URLs or by uploading an Excel Sheet or CSV file with the links. Afterward, configure your settings: define the number of followers you want to collect and set your preferred launch frequency.

IGFollow

IGFollow is a Google Chrome extension. As with many export tools, it scrapes users’ profiles and exports details to CSV files. It collects usernames, Instagram IDs, full names, locations, and public emails, which can help you run targeted campaigns and nurture leads.

To use the tool:

1. Download the browser extension.
2. Paste your target profile’s URL into the extension.
3. Select your desired export type — followers or following. It’ll then have your data ready in a few minutes.

Bardeen

Bardeen is a comprehensive automation tool that offers follower extraction as part of its services. The solution exports standard follower details like users’ names, handles, profile images, and profile links into Google Sheets.

While it may not provide as comprehensive data as IGFollow and PhantomBuster, it offers valuable features that can enhance your convenience. For example, it integrates with CRM tools such as HubSpot and Salesforce, enabling you to quickly export data. Further, it can summarize audience insights and help you segment followers.

To use the tool:

1. Download the extension and integrate it into Google Sheets.
2. Go to your target Instagram profile.
3. Select its follower list.
4. Tap the extension. It’ll take you to a Google Sheet tab.
5. Customize the Sheet.
6. Tap Run Playbook.

LinkedRadar

LinkedRadar is a free tool that lets you export up to 50K followers at once. The solution collects standard details, such as users’ full names, profile picture URLs, usernames, Instagram IDs, bios, external URLs, and verification statuses. It then exports them to CSV or Excel formats.

To use the tool:

1. Download its browser extension.
2. Tap Export Instagram Data.
3. Enter your target account’s username or profile URL.
4. Choose your extracting type: Followers.
5. Click Start New Parsing.
6. Download your followers list to CSV or Excel.

IG Follower Export Tool

IG Follower Export Tool is available as a Chrome extension and an online tool. The solution supports bulk exports to CSV and Excel files, surfacing details such as users’ bios, usernames, verification status, and profile pictures.

To use the solution:

1. Open the live tool’s page.
2. Tap Followers.
3. Paste your target profile’s username or URL in the provided box.
4. Click Start Fetching.

Note: While the tool’s online version does export follower data, you need the Chrome extension for full export control.

IGExporter

IGExporter exports followers to CSV. It can scrape up to 100K followers (with paid credits), making it worth considering if you regularly run large exports.

What’s more, it doesn’t just surface basic user information like Instagram IDs and usernames; it can also export public emails and phone numbers, potentially supporting your lead nurturing efforts.

To use the online tool:

1. Sign up for your IGExporter account.
2. Paste your target account’s profile URL into the “Target Instagram Public User” box.
3. Set the number of followers you want to scrape from the profile.
4. Tap Start Scraping.

Are Instagram Follower Export Tools Safe?

Unfortunately, the answer isn’t a simple yes or no. It’s more of “it depends.”

The truth is, Instagram isn’t on board with data scraping. In fact, it has implemented anti-bot measures, such as rate limiting, to minimize such activity. If the platform detects scraping, it may temporarily or permanently ban your account.

That said, reliable tools are set to stay within Instagram’s rate limits. This reduces the risk of raising bot flags.

Other ways to protect your account include:

• Avoid running export tools continuously.
• Stay away from solutions that ask for your Instagram login credentials.
• Use official tools, like Instagram Insights, whenever possible. For example, if you only need audience demographic information, get that directly from Instagram.

Use Instagram Follower Export Tools Responsibly

Instagram follower export tools can be valuable assets for your brand. They provide data such as users’ follower counts and audience demographics, which can help you identify potential brand partners. Some tools can even surface users’ public emails and phone numbers, potentially supporting your lead nurturing efforts.

However, it’s important to use them responsibly. Only lean on tools that stay within Instagram’s rate limits; space out exports; and avoid running multiple tools simultaneously.

If you need additional Instagram management support, lean on GeeLark. GeeLark is a cloud phone platform that provides isolated cloud environments to help keep accounts separated (especially when running multiple Instagram accounts).

It also offers automation templates that reduce busywork, like warming up new profiles, scheduling posts, and publishing content across many accounts — so you can manage your IG workflow without juggling a pile of physical phones.

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